Saturday, October 4, 2008

Sri K Pattabhi Jois

Hello...the link below is a video of Guruji talking about ashtanga. It is old, but fun to watch. Enjoy!

Thursday, October 2, 2008

Michael Gannon Workshop

Don't forget...Michael Gannon's workshop is just around the corner. This workshop will be a compliment to everything we have done to date, postures/adjustments, pranayama and nauli kriya! I am hoping that you will all come to the workshop with a deeper understanding of some of the practices associated with Ashtanga Yoga, though there is still much to learn.

We are also going to use these workshops as a means for going over the business of yoga.

On a personal note, I wanted to thank you all for your concern and offer of help during my challenges this week. Everything is clearing up and I look forward to getting back on track next week.

Peace, Linda